Massage Treatments

Deep tissue massage uses a combination of Swedish, deep tissue and myofascial release massage techniques to focus on areas of pain and tension. We work deeply but slowly to promote muscle repair and healing and restore range of movement. Deep tissue massage is recommended if you have some prior experience of having massage treatments and are comfortable with a stronger massage. Deep tissue massage is a fantastic recovery from regular sports and training. This massage is with oil.

Swedish or classic massage focused on relaxation and refreshing tired muscles with oils and essential oils to suit your needs. Swedish massage uses a range of techniques including long strokes and more focused pressures. Your massage can be adapted to your preferred strength. This massage is perfect if your goal is to work on areas of tension whilst also focusing on relaxing the mind and feeling more balanced and peaceful

Focusing on the areas of tension you most need relief, as well as focusing on your breath and deep relaxation, these massages will promote your well-being throughout and post-pregnancy. Post-natal care available from 1 week after birth or 6 weeks after cesarean birth

Focused on repairing your most used muscles to stimulate repair, relieve tension and aches and pains. If you are surfing for a week, this massage is perfect to have midweek to assist recovery and help you make the most of your days in the water.

A therapeutic massage focused on balancing the mind and body. Using essential oils to promote well-being and calm. Ayurvedic massage stimulates blood flow and lymphatic drainage and restoring energy

A flowing and rhythmic massage moving seamlessly through the body to promote balanced energy and release stress