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Heather Bain, massage therapist is giving a woman a relaxing back massage at the studio in Lagos
Choose your massage

Massage Treatments

Whether it's a lingering back ache or injury troubling you day to day, or you need some time out to relax a busy mind, massage is a fantastic way to achieve positive results physically and emotionally. We offer a range of massages, from deep tissue to specialist pregnancy care.  See our massage menu below

Book a Massage

Massage Price List

Deep tissue Massage

Deep tissue massage uses a combination of Swedish, deep tissue and myofascial release massage techniques to focus on areas of pain and tension. We work deeply but slowly to promote muscle repair and healing and restore range of movement. Deep tissue massage is recommended if you have some prior experience of having massage treatments and are comfortable with a stronger massage. Deep tissue massage is a fantastic recovery from regular sports and training. This massage is with oil.

45 minutes

€45

A focused massage on the upper body to release common areas of tension around the neck, shoulders and back

60 minutes

€59

Focused massage specifically on the areas you most need to maximise benefit

90 minutes

€79

The additional time allows for a more intensive focused session on the areas you most need, and ending in a deeply relaxing head massage


Relaxing / Swedish Massage

Swedish or classic massage focused on relaxation and refreshing tired muscles with oils and essential oils to suit your needs. Swedish massage uses a range of techniques including long strokes and more focused pressures. Your massage can be adapted to your preferred strength. This massage is perfect if your goal is to work on areas of tension whilst also focusing on relaxing the mind and feeling more balanced and peaceful

30 minutes

€35

Back, neck and shoulder refresh.  Massage can be adapted to preferred strength

45 minutes

€45

Upper body massage focusing on back, neck, shoulders, decollete and scalp

60 minutes

€59

A full body massage, or use the time to focus on the areas you most need

90 minutes

€79

A deeply relaxing full body massage including face and scalp


Pre & Post-natal care Massage

Focusing on the areas of tension you most need relief, as well as focusing on your breath and deep relaxation, these massages will promote your well-being throughout and post-pregnancy. Post-natal care available from 1 week after birth or 6 weeks after cesarean birth

60 minutes

€59

Working with the areas you most need relief and adapted to your stage of pregnancy and comfort level.  Combine deep tissue and Swedish massage techniques along with acupressure to create the best treatment for you 

90 minutes

€79

Working with the areas you most need relief and adapted to your stage of pregnancy and comfort level .  This longer massage will also include facial acupressure and head massage


Surfers Massage

Focused on repairing your most used muscles to stimulate repair, relieve tension and aches and pains. If you are surfing for a week, this massage is perfect to have midweek to assist recovery and help you make the most of your days in the water.

60 minute Upper Body Focus

€59

Working on back, neck, shoulders and arms to help your muscles feel lighter and alleviate fatigue post surfing

90 minute Full Body Repair

€79

Concentrating on muscle repair and lymphatic drainage to refresh tired muscles and prevent soreness and stiffness and support recovery


Ayurvedic Massage

A therapeutic massage focused on balancing the mind and body. Using essential oils to promote well-being and calm. Ayurvedic massage stimulates blood flow and lymphatic drainage and restoring energy

60 minutes

€59

Full body massage or focused areas to work on what you most need to release tension and achieve balance

90 minutes

€79

Balancing full body massage combining deep tissue work on areas of tension with relaxation to calmly energise mind and body 


Lomi Lomi Massage

A flowing and rhythmic massage moving seamlessly through the body to promote balanced energy and release stress

60 minutes

€59

Opt for full body massage or focus on areas most needed

90 minutes

€79

A full body massage including face and head with additional time to focus where most needed for a calming experience

*PLEASE NOTE THE ABOVE PRICES APPLY TO APPOINTMENTS IN THE LAGOS, LUZ AND BURGAU AREAS; APPOINTMENTS ELSEWHERE IN THE ALGARVE WILL INCUR A SMALL TRAVEL FEE DEPENDENT ON THE DISTANCE.*ALL PRICES LISTED ARE PER PERSON, PER TREATMENT, AND MASSAGE TREATMENTS CANNOT BE SPLIT BETWEEN MULTIPLE PERSONS. *If you are unsure what type of treatment to select, we can discuss your needs and adapt to suit you.

Copyright © 2023 Heather Bain Massage Lagos, Algarve 

                              




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