A range of treatments for pregnancy and birth preparation courses to support you to feel strong, confident and empowered throughout pregnancy, birth and beyond.
If you are feeling anxious or fearful about the birth of your baby, this is for you...
A full private hypnobirthing course. This is best completed at 30-32weeks of pregnancy.
x2 3 hour sessions for you and your chosen birth partner & 2hr recap session at approx 36weeks to review skills and support any additional needs.
Hypnobirthing helps you to understand the physiology of your birthing body and the influence of mindset on your physiological responses. Using visualisation and mindfulness techniques to create positive mindset conditions as you approach the birth of your baby and support you in your decision making before and during your birth
Online and in-person options available
8 hrs €295
Create your own package of services to best suit you.
For example, our most popular package is for:
- x6 pregnancy massages
- private hypnobirthing course with your birth partner
- Partner massage and comfort positioning for labour
- x3 post-natal massage & support sessions
Nurture your body before and after birth with massage. Massage is an ideal way to encourage physical and emotional relaxation, enhance feelings of well-being, reduce anxiety and increase the all important birth hormone, oxytocin.
Available at any stage of pregnancy, and from 1 week postpartum to assist your recovery and increase feelings of well-being (6 weeks post-partum for cesarean birth)
Mixed duration & multiple treatment packs available
If you have done a hypnobirthing course for a previous pregnancy and would like some additional support or to refresh your knowledge, practice your techniques or work through a specific challenge or anxiety you may have.
Reinforce positive mindset and belief in the days and weeks before your birth.
Available in-person and online
2 hrs €95
Birth can leave a lasting impact on us, and many new parents feel the value in having the opportunity to have their birth story listened to by someone outside of their family or friendship group. Processing events can bring a relief and understanding, and an help you to feel more connected to yourself, your baby, and your family members
Want to know more about how Hypnobirthing can help you prepare for a positive pregnancy and birth experience?
Read all about it here:
The Hypnobirthing sessions with Heather were a fantastic help towards my homebirth. Due to lockdown it was not possible to attend any ante-natal classes so the Hypnobirthing course was perfect, not only due to it being personal to us in our own home but also to bring a sense of calm and reassurance to an anxious event.
We discussed anxieties and coping methods, practiced visual, audio and active relaxation techniques and I discovered I am more of a visual person and was able to use this to effectively relax.
It was also a great catalyst for me and my partner to discuss and plan our birth preferences together. During labour I forgot so much of what I had learned and it was great to have my partner there who knew exactly how to support me
Post labour follow up with Heather was very welcome too, to be able to talk through the event with someone supportive but neutral really helped me process the most significant and unusual event of my life
Due to 2020 being 2020, giving birth and the months leading up to it had dramatically changed. There were no pre-natal classes, no meeting other expecting families, so we hit the internet, read books, and spoke to family and friends.
We had read about Hypnobirthing and Heather was recommended to us from a mutual friend so we thought 'let's try it' and we are eternally grateful we did.
Our baby was born 2 months early via cesarean. Although things changed quickly for us, we started implementing the skills we learned with Heather in very different circumstances than we expected when we ended up in an emergency situation.
I believe this helped us to stay strong, focus, and most importantly relax, relax, relax.
The Morgan family 100% endorse Heather and everything she does