Prioritise your well-being with Pregnancy and Birth Preparation courses
A range of treatments for pregnancy and birth preparation courses to support you to feel strong, confident and empowered throughout pregnancy, birth and beyond.
If you are feeling anxious or fearful about the birth of your baby, this is for you...
Private Hypnobirthing course
Birth preparation and aftercare packages
Birth preparation and aftercare packages
A full private hypnobirthing course. This is best completed at 30-32weeks of pregnancy.
x2 3 hour sessions for you and your chosen birth partner & 2hr recap session at approx 36weeks to review skills and support any additional needs.
Hypnobirthing helps you to understand the physiology of your birthing body and the influence of mindset on your physiological responses. Using visualisation and mindfulness techniques to create positive mindset conditions as you approach the birth of your baby and support you in your decision making before and during your birth
Online and in-person options available
8 hrs €295
Birth preparation and aftercare packages
Birth preparation and aftercare packages
Birth preparation and aftercare packages
Create your own package of services to best suit you.
For example, our most popular package is for:
- x6 pregnancy massages
- private hypnobirthing course with your birth partner
- Partner massage and comfort positioning for labour
- x3 post-natal massage & support sessions
€825
Pre and Post-natal massage
Birth preparation and aftercare packages
Hypnobirthing Refresher course
Nurture your body before and after birth with massage. Massage is an ideal way to encourage physical and emotional relaxation, enhance feelings of well-being, reduce anxiety and increase the all important birth hormone, oxytocin.
Available at any stage of pregnancy, and from 1 week postpartum to assist your recovery and increase feelings of well-being (6 weeks post-partum for cesarean birth)
Mixed duration & multiple treatment packs available
FROM €59
Hypnobirthing Refresher course
Hypnobirthing Refresher course
Hypnobirthing Refresher course
If you have done a hypnobirthing course for a previous pregnancy and would like some additional support or to refresh your knowledge, practice your techniques or work through a specific challenge or anxiety you may have.
Reinforce positive mindset and belief in the days and weeks before your birth.
Available in-person and online
2 hrs €95
After Birth Listening Service
Hypnobirthing Refresher course
After Birth Listening Service
Birth can leave a lasting impact on us, and many new parents feel the value in having the opportunity to have their birth story listened to by someone outside of their family or friendship group. Processing events can bring a relief and understanding, and an help you to feel more connected to yourself, your baby, and your family members
COMING SOON
Hypnobirthing FAQs
Hypnobirthing Refresher course
After Birth Listening Service
Want to know more about how Hypnobirthing can help you prepare for a positive pregnancy and birth experience?
Read all about it here: